399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young. PDF
By:Nancy Linde
Published on 2012-09-25 by Workman Publishing
Based on the science that shows that people middle-aged or older who solve word games and brainteasers have a significant cognitive advantage over those who do not, 399 Games, Puzzles & Trivia Challenges is the illustrated game book specifically created to cross-train the brain. Here are 399 games to stretch, challenge, and push the reader, all of which stimulate the formation of neurons—literally, regrowing the brain. Plus they’re not only good for you, but just plain good—these games are fun. 399 Games, Puzzles & Trivia is a lively mix of challenges, riddles, and brainteasers—all vetted by a neuroscientist who specializes in aging brains and designed to work the six key areas of cognitive function that are vulnerable in normal aging: long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. The games are arranged from easiest to most difficult and are labeled according to which cognitive functions they exercise so they can be mixed and matched into a custom “workout.” In just 15 minutes a day, anyone can improve his brain’s strength, flexibility, and long-term health.
This Book was ranked at 34 by Google Books for keyword Humor Entertainment Puzzles Calendars.
Book ID of 399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.'s Books is n3O39W5Pdh0C, Book which was written byNancy Lindehave ETAG "7CqMUZcvSfg"
Book which was published by Workman Publishing since 2012-09-25 have ISBNs, ISBN 13 Code is 9780761168256 and ISBN 10 Code is 0761168257
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Book which have "424 Pages" is Printed at BOOK under CategoryGames and Activities
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